Not at all. In fact, FUN is our favorite adjective to describe our flow. You’ll learn how to shift your breathing to more align with your personal and professional aspirations, with as little as 5-10 minutes of regular daily practice.

Not at all. Dr. Rob offers a variety of programs to inspire flow, and if you seek it, Dr. Rob will custom curate a program that meets your aspirations and aligns with your budget, without breaking your bank account.

As humans, we take 20,000 + breaths every day - and breathing is our most elemental, fundamental, vital Life Force. 80% + of humans breathe unconsciously and sub optimally - leading to a long laundry list of DISeases. Learning how to breathe better is transformative - both for personal health, wellness, spot, fitness, and performance - and collectively, for friends, couples, families, organizations, communities and natural environments of which each of us is a member.

We won’t know until you share your breathography. Dr. Rob’s free 30-minute consult will help us determine our flow.

We won’t know until you share your professional performance goals. Dr. Rob’s free 30-minute consult will help us determine our flow.

Dr. Rob is brings passion, professionalism, personability and pedagogical wisdom to his breath coaching - with close to 4 decades of teaching and learning under his belt. Beyond breath training alone, Dr. Rob is a practitioner of decentralized medicine –also known as “circadian biology” or “quantum biology,” and uses breath training as a portal into larger life transformations for humans interested in plunging into this exciting journey.

“Circadian biology,” also known as “quantum biology,” informs what many now call “decentralized medicine,” daily health protocols that use 24-hour natural circadian cycles, our earth’s electromagnetic energy, biophysically structured water, cold and heat therapy, and other natural forces to recalibrate and improve human health and performance.  Conscious, strategic breathing helps integrate and unify the human mind, body and spirit and is best practiced in conjunction with other elements of decentralized medicine. Book a consult and we can conspire!